Pharm Origins: Heart Health Tip #2 – Lose That Belly Fat
I’m Clint Winters and WELCOME to my 27 Part Series and how to NATURALLY Boost Your Heart Health.
That beer gut is a ticking time bomb. Focus on losing fat from your middle. Research in the Journal of the American College of Cardiology has linked excess belly fat to higher blood pressure and unhealthy blood lipid levels. If you’re carrying extra fat around your middle, it’s time to slim down. Eating fewer calories and exercising more can make a big difference. Now, no matter what that late night informercial says, it is impossible to spot lose fat. Get on a healthy diet and workout regimen to lose fat where it matters the most.
I’m Clint Winters and remember, you are #JustGettingStarted.