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I’m Clint Winters and WELCOME to my 27 Part Series and how to NATURALLY Boost Your Heart Health.
The health of your blood vessels is DIRECTLY related to the health of your heart. There are many NATURAL steps you can take to help protect your circulatory system. However, Avoiding tobacco is THE MOST IMPORTANT. In fact, smoking is one of the top controllable risk factors for heart disease. If you smoke or use other tobacco products, the American Heart Association (AHA), National Heart, Lung, and Blood Institute (NHLBI), and Centers for Disease Control and Prevention (CDC) all encourage you to quit. It can make a huge difference to your heart AND your overall health, too.
I’m Clint Winters and remember, you are #JustGettingStarted.